I finally figured out how fitness guru Shaun T came up with the name INSANITY for his fitness program. It has nothing to do with how difficult it is or how crazy the overall challenge is. I believe why is it really called INSANITY has everything to do with why WOULDN'T you do it!
I am sore, I hurt, and I have days where I dread putting that DVD in. I know that if I don't follow the program, If I don't use MyFitnessPal.com, and If I don't push myself to be healthier, I will just fall back to bad habits and be 250 lbs. once again.
I am the only one to blame for my lack of fitness, and I will be the only one to credit when I make it to 180 lbs. and looking like I did in college.
P.S. I have given hope of having ripped abs and looking like Shaun T. Not because I don't think I can do it, but rather, I need to set my own standard.
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