I've been sore before, but never like this! Since I've incorporated running into my workout regiment, I have never have my muscle & joints hurt this much in my history. I know that being older has a lot to do with it but all the stretching in the world doesn't seem to help. I hope things start to get better. The second month of INSANITY begin tomorrow with the Fit Test AND a new circuit. I've been told this month is going to be HARD!
On a personal note, I've been trying to spend more time with my family and do more around the house. I'm trying to improve my family life. There are days when I just want time to myself but I'm willing to sacrifice it to be a better father & husband.
Therapy sessions are going well but at the end of the day I need to figure out what I have to be happy. Because right now, I am struggling with that.
1 comment:
It will take time but the soreness will go away! Don't give up!! You've got this!
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